MASSAGE

Our Massage treatment is to help anyone who has a specific injury, the massage will be directly around the desired area to break down any damaged ligament or tissue to help mobility and blood flow or alternatively this treatment is beneficial for your overall wellness.

We highly recommend after every sports massage you go straight into the Cryo chamber for maximum recovery and rejuvenation.

With every sports massage a consultation is required to analyse and assess your main concerns and to help make the massage most beneficial to you. In regards to this we will make notes and ensure we check on your progress regularly with regular massages. Due to this it may be that every time we do your massage it will be altered in different ways to ensure it is best for you. 

Benefits of massage; 

• Enhances your mood - releases endorphins 
• Reduces stress, depression and anxiety 
• Enhances immune system due to drainage of lymphatic system. 
• Alleviates back pain
• Relieves pain 
• Lowers blood pressure
• Improves flexibility 

PHYSIOTHERAPIST SPECIALIST

Here at Cryo Wellness we are client focused. Our physiotherapist will ensure that you get the best treatment possible regarding your injuries or main concerns. 

Rehabilitation treatments and programs

All of our Rehabilitation treatments will require an initial Assessment and diagnosis.

 All initial assessment and diagnosis treatments on the first session will be 15 minutes longer before we go into the treatment.

Assessment and diagnosis - on your first session with our physiotherapist, an assessment will be performed to have some in depth understanding of the structures around the injury, this will include palpation, movements mechanics, muscle and ligament testing as well as special tests for specific injuries. From here our physio will be able to see what areas may need specific treatment or rehabilitating.

Combining physiotherapy and cryotherapy has had exceptional results, even more so now with our new rehabilitation programs that are available.

All of our clients that see our physio and undergo treatment will have access to our members only strength and conditioning hub that will have tailored videos and pictures to help get you back to your everyday activities being away from pain.

All physiotherapy will continue to be combined with cryotherapy to ensure that you are feeling pain free and improving recovery time whilst having treatment.

Assessment and diagnosis initial treatment 

First 30 minute treatment will be 45 mins with assessment and diagnosis.

First 60 minute treatment will be 75 mins with assessment and diagnosis.

Initial rehabilitation treatment - £45.00 then £35.00 there after.

Initial rehabilitation treatment - £65.00 then £50.00 there after.

All Cryo Wellness clients will have full access to our Strength and conditioning hub.