A new service to boost Vitamin B12, the vitamin that plays an important role in brain function and red blood cell production. Recently, vitamin B12 injections and infusions have become popular among healthy people who don’t appear to have a deficiency. Regular injections can boost energy levels and help with weight loss and mood.

Vitamin B12 is a water-soluble vitamin, also known as cobalamin. It plays a vital role in brain function and the production of DNA and red blood cells.

Vitamin B12 Shots Are Very Effective

An untreated vitamin B12 deficiency can lead to neurological problems or pernicious anemia, which occurs when your body doesn’t have enough B12 to produce the amount of red blood cells it needs.

Many People Are Deficient

B12 deficiency is common, especially in people who follow a vegetarian or vegan diet. It’s thought that up to 90% of people following these diets have a deficiency. This is because B12 is only found naturally in animal foods. However, vegans and vegetarians are not the only ones who are deficient. Even some meat eaters don’t absorb it very well.

Deficiency is also particularly common in elderly people, because the ability to absorb vitamin B12 can decrease with age. Other people at risk of deficiency include those who have had intestinal surgery, including weight loss surgery. Those with diseases that affect the gut, such as Crohn’s disease or celiac disease, are also at risk of deficiency.

The B12 injection in general is very safe. However, some people may experience some pain, swelling or redness at the injection site, and in much rarer cases headaches, itching or nausea. If any of these symptoms persist or worsen please contact your GP or 111.