The Cryo Wellness Experience

When you choose Cryo Wellness, you’ll enjoy a highly effective treatment in a friendly, welcoming environment.

What to Expect

When you first arrive you’ll be greeted by one of our specialists, who will take you through a routine consultation. During this initial discussion, we will obtain all of your basic health information, which we will keep on file.

This should only take a few minutes, but to speed up the process even further, we can often carry out the consultation over the phone prior to your appointment.

Next, you’ll enter your private changing room and change into a robe, thermal socks and gloves. Once you’re ready, you’ll enter into our CryoCabin. Our specialist will start the process and accompany you throughout the entire session. The CryoCabin is not locked and can easily be opened by either you or the specialist at any time.

The CryoCabin emits a nitrogen mist and is cooled to the temperature of -140 Celsius, creating a consistent, ambient temperature during the treatment, which normally lasts between two and a half and three minutes.

After the session ends, you’ll change back into your clothes and immediately start to feel the positive, lasting benefits of your Cryo Wellness experience.

If you’re intrigued to learn how cryotherapy can help you reach your health and fitness goals, simply get in touch with our team today. We’ll be happy to discuss your options and present you with a tailored treatment programme.